...this is for when you have got a few minutes or are having a cuppa!

In here you can find out about what we have been up to, plus other stuff we think you might find useful...and of course introducing 'Frank's thoughts'!

I bet you thought this was just it ...well this page will be growing and updating on a regular basis (especially when we have got to grips with this business of blogging!).

So keep coming back to see what's new! (we may even throw in some fun things to make and do!)